Dumbbell Home Workout for Men 3.5.50.62

LifeBuddy, Workout & Fitness ❘ Freeware ❘
Android
z 24926 głosów

Najnowsza wersja
3.5.50.62 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

This application offers a structured approach to building larger arms and enhancing overall strength through dumbbell-only workouts, designed specifically for home use. It provides personalized training plans aimed at muscle gain, strength improvement, and body sculpting without reliance on gym equipment or machines. The program emphasizes efficiency and clarity, delivering results through focused routines.

Designed for men seeking a comprehensive and goal-oriented fitness solution, the app caters to various objectives such as developing biceps, strengthening the chest, or creating a balanced physique. Every aspect is tailored to be accessible at home, ensuring practicality alongside effectiveness.

Key features include:
<ul>
<li>Personalized muscle-building routines aligned with individual fitness levels and targets</li>
<li>Dumbbell workouts targeting major muscle groups including arms, chest, shoulders, back, and legs</li>
<li>Specific arm and bicep exercises aimed at increasing muscle size and definition</li>
<li>Step-by-step workout guidance with instructional cues to maintain proper form</li>
<li>Progress tracking tools for monitoring gains and maintaining motivation</li>
<li>Time-efficient routines lasting 15 to 30 minutes that require minimal equipment</li>
</ul>

These routines are suitable for beginners yet sufficiently intense to produce visible improvements within weeks. The structured daily plans eliminate uncertainty, enabling users to stay focused and consistent throughout their training journey.

The app includes:
<ul>
<li>Targeted upper body routines for arm and bicep development</li>
<li>Full-body dumbbell workouts promoting muscular balance</li>
<li>Long-term training challenges spanning 28 or 56 days to develop discipline and consistency</li>
<li>Progressive workout pathways catering to beginner, intermediate, and advanced users</li>
<li>Integrated rest and recovery strategies within each program</li>
</ul>

Designed exclusively for home training, it requires only a pair of dumbbells and a sturdy chair or bench—no specialized machinery or complex setups. Users can train on their own schedule while achieving results comparable to gym-based programs.

This application is suited for men aiming to enhance arm size, bicep strength, and overall upper body musculature through a disciplined dumbbell regimen. It also provides an accessible option for beginners seeking structured guidance to build strength and maintain motivation.

By choosing this app, users can begin their journey toward increased strength and physique development directly from home.

Subscription details involve a complimentary 3-day trial period allowing users to evaluate the program. Subsequent access is available via monthly, semi-annual, or annual plans, with automatic renewal unless deactivated at least 24 hours before the current period ends. Subscription management can be handled through device settings. Any unused trial period will be forfeited upon subscription purchase.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Arm Exercises: Biceps Workout

As the new season approaches, many individuals seek fitness routines that can enhance their arm strength and appearance. Our targeted arm routines are designed to help users achieve a fit and confident look, perfect for upcoming events …

Body Building Photo Editor

This application offers a range of options to modify your photographs with bodybuilding effects. It enables users to create altered images that showcase various body types, allowing for personalized adjustments based on individual …

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Najnowsza wersja
3.5.50.62

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	TAP-Windows Zabezpiecz swoje połączenie z TAP-Windows!
	Epson Data Collection Agent Wydajne gromadzenie danych za pomocą agenta Epson Data Collection Agent
	Google Earth Pro Odkrywaj świat z oszałamiającymi szczegółami dzięki Google Earth Pro.
	Total Commander PowerPack Usprawnij zarządzanie plikami dzięki Total Commander PowerPack!
	GOM Media Player GOM Media Player: wszechstronny odtwarzacz multimedialny dla wszystkich Twoich potrzeb
	Canon G2000 series MP Drivers Wydajne sterowniki drukarki dla serii Canon G2000

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft OneDrive Usprawnij zarządzanie plikami dzięki usłudze Microsoft OneDrive