Dumbbell Home Workout for Men 3.5.50.62

LifeBuddy, Workout & Fitness ❘ Freeware ❘
Android
uit 24926 stemmen

Laatste versie
3.5.50.62 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

This application offers a structured approach to building larger arms and enhancing overall strength through dumbbell-only workouts, designed specifically for home use. It provides personalized training plans aimed at muscle gain, strength improvement, and body sculpting without reliance on gym equipment or machines. The program emphasizes efficiency and clarity, delivering results through focused routines.

Designed for men seeking a comprehensive and goal-oriented fitness solution, the app caters to various objectives such as developing biceps, strengthening the chest, or creating a balanced physique. Every aspect is tailored to be accessible at home, ensuring practicality alongside effectiveness.

Key features include:
<ul>
<li>Personalized muscle-building routines aligned with individual fitness levels and targets</li>
<li>Dumbbell workouts targeting major muscle groups including arms, chest, shoulders, back, and legs</li>
<li>Specific arm and bicep exercises aimed at increasing muscle size and definition</li>
<li>Step-by-step workout guidance with instructional cues to maintain proper form</li>
<li>Progress tracking tools for monitoring gains and maintaining motivation</li>
<li>Time-efficient routines lasting 15 to 30 minutes that require minimal equipment</li>
</ul>

These routines are suitable for beginners yet sufficiently intense to produce visible improvements within weeks. The structured daily plans eliminate uncertainty, enabling users to stay focused and consistent throughout their training journey.

The app includes:
<ul>
<li>Targeted upper body routines for arm and bicep development</li>
<li>Full-body dumbbell workouts promoting muscular balance</li>
<li>Long-term training challenges spanning 28 or 56 days to develop discipline and consistency</li>
<li>Progressive workout pathways catering to beginner, intermediate, and advanced users</li>
<li>Integrated rest and recovery strategies within each program</li>
</ul>

Designed exclusively for home training, it requires only a pair of dumbbells and a sturdy chair or bench—no specialized machinery or complex setups. Users can train on their own schedule while achieving results comparable to gym-based programs.

This application is suited for men aiming to enhance arm size, bicep strength, and overall upper body musculature through a disciplined dumbbell regimen. It also provides an accessible option for beginners seeking structured guidance to build strength and maintain motivation.

By choosing this app, users can begin their journey toward increased strength and physique development directly from home.

Subscription details involve a complimentary 3-day trial period allowing users to evaluate the program. Subsequent access is available via monthly, semi-annual, or annual plans, with automatic renewal unless deactivated at least 24 hours before the current period ends. Subscription management can be handled through device settings. Any unused trial period will be forfeited upon subscription purchase.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

200 Push Ups Daily

The "200 Push Ups Training" application aims to support users in reaching their push-up objectives and improving overall physical fitness.

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Arm Exercises: Biceps Workout

As the new season approaches, many individuals seek fitness routines that can enhance their arm strength and appearance. Our targeted arm routines are designed to help users achieve a fit and confident look, perfect for upcoming events …

Body Building Photo Editor

This application offers a range of options to modify your photographs with bodybuilding effects. It enables users to create altered images that showcase various body types, allowing for personalized adjustments based on individual …

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Laatste versie
3.5.50.62

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	Microsoft ASP.NET MVC Breng een revolutie teweeg in webontwikkeling met Microsoft ASP.NET MVC!
	WISO Steuer-Sparbuch Maximaliseer uw belastingbesparingen met WISO Steuer-Sparbuch!
	LG Device Manager LG-apparaatbeheer: zorg ervoor dat uw LG-apparaten soepel blijven werken
	HTC Driver Installer Installeer moeiteloos HTC-stuurprogramma's met HTC Driver Installer
	AnyMP4 iPhone Transfer Pro for Mac Naadloos iPhone-beheer met AnyMP4 iPhone Transfer Pro voor Mac
	ApowerREC Leg uw scherm eenvoudig vast met ApowerREC

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft OneDrive Stroomlijn uw bestandsbeheer met Microsoft OneDrive